If you’re currently not sleeping well, are struggling with insomnia or looking for ways to MAXIMIZE your sleep time, this is the episode for YOU.

Here’s a glance at what you’ll learn from Michael, and Dean in this episode:

• Michael’s #1 technique for getting the best sleep you may EVER have!
• How to easily AVOID the two most common mistakes that mess up our sleep
• Do these two simple things first thing in the morning to overcome brain fog
• How to sleep in an age of COVID-sleeplessness, isolation, and lockdowns